FREE YOGA Tai Chi Qigong Classes. Get Your Yoga Tai Chi Qigong On Without Busting Your Budget! Learn a dynamic yoga, that isn't all about sitting in impossible position. Classes taking place in Walnut Creek! People of all ages and abilities are welcome and invited to attend. You don't need to be flexible or have prior experience with yoga to join the workout. Our classes are non competitive and focus on safely progressing from easy to more challenging exercises. Yoga Tai Chi Qigong is a series o …

Meetup with other south bay (esp Saratoga & Mountain View) locals who love the benefits of practicing Tai Chi (& Chi Kung). Meet friendly people to practice forms, share positive chi (energy)and make new friends! Network, share knowledge and experience on your Tai Chi or Chi Kung style. Come have fun & stay healthy. Help others and yourself get regular practice. While we have a mix of practice experience, we will try to introduce warmups, meditation, then some simple forms, and perhaps eventuall …

Sheng Zhen Gong is a series of natural movements and meditations that help unlock the full range of motion and grace inherent in the human body. When you practice this form of qigong, relax the body and go through each movement with the heart leading, enjoying the movements as one would enjoy being on vacation. As the heart opens through the practice of Sheng Zhen Gong, the experience of unconditional love becomes tangible and accessible. Classes are open to people of all ages and ability levels …

Grandmaster Latosa has condensed the most effective knowledge from his past instructors: Angel Cabales, Dentoy Revillar, Maximo Sarimiento, Leo Giron, his father Juan Latosa - and combined it with his own unique research and development to create an effective, dynamic, logical, combat system which provides an education in body motion and weapon efficiency.

Welcome to San Francisco I Liq Chuan practice group. The training is intended for students of all levels interested in learning the art. I Liq Chuan, martial art of awareness, is an art of cultivating consciousness based on Tai Chi and Zen principles, in other words the practice of moving meditation. The philosophy underlying I Liq Chuan involves the very simple concept of making an active choice to be fully aware of the present moment, by being aware of the sounds around you, your breathing, yo …